-Don't try to change yourself. Relax! When you relax the searching mind stops.
-Awakening is sudden, enlightenment is gradual. Awakening is a shift in perspective - it is not conceptual, it is existential.
-Be what is without wanting to change the situation - then you can wake up. When there is no struggle - then you can wake up.
-Love can stop the mind.
-Ask for the Truth whatever the cost.
-Being lived by the Source.
-Cultivation of enlightenment through unconditional honesty.
-You cannot rest, relax as long as you live in separation.
-Enlightenment is expressed differently in different people. Enlightenment is your natural state, it is so utterly simple.
-Insted of understanding, it's about innerstanding.
-Language is the biggest deceiver.
-Fear disappear when you are totally present (here and now).
-There are only experiences and no ownership of these experiences.
-Life is movement, everything is impermanent, passing.
-Being aware of the experiences creates a ground for watchfulness (mindfulness) and freedom.
-Don't move, let the emotions move. The past is some thoughts arising this moment, there is no other past.
Golden nuggets from Nukunu